Coach Joan Doe:
"Learn to keep your goggles over your eyes for at least an hour without removing. A swimming workout often includes a warm-up, a main set, then kick or pull and finishing with a warm-down. After each set, they tend to put their goggles on their forehead and reset their goggles on the next set. A long-distance race does not allow for this Continue Reading... "
Titan's Beginner Coach
Coach John Doe:
"In order to increase your ability to sight in an open water race or triathlon, practice sighting in the pool. On every fourth lap, throw in a few sightings while swimming across the pool. Look up two to three times and try to keep a streamlined position by not dropping your hips and legs. Attempt to look up in one smooth motion Continue Reading... "
Titan's Beginner Coach