The Titans attended the third developmental meet of the season after Christmas break. With a great turnout both in the pool and the kitchen ti proved to be one of our most successful meets. It also gave us an opportunity to glimpse the talent on our team. All swimmers represented the club with pride whether they were placing or taking time off!...
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Titan News
2008 Speedo Eastern Champs
When: February 14 -17
Where: Etobicoke, Ontario
Three Titans will be travelling to Toronto to compete at Easterns. In order to compete at this meet you must have achieved qualifying standards just below Senior National times. This meet brings together the top swimmers from Manitoba to the Maritimes. The team extends their best wishes to Dominique Bouchard, Jennifer Leckie and Bryanna Penno....
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Junior Provincial – Short Course
Latest Swim-a-thon
As plans for the Swim-a-thon are underway, we want to remind families of three important things:
All swimmers (competitive and pre-competitive) will be participating in this event.
Pledge forms and information packages will be coming home with your swimmer in the first week of February. If you do not receive one from your coach, PLEASE ask for one.
There will be an information poster and sign-up sheet on the Titans bulletin board upstairs at the pool. Please mark down which of the three...
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Senior Provincial January 18 -20, Toronto, Ontario Results
Dominque Bouchard, Jennifer Leckie and Bryanna Penno were the three swimmers that represented the NBYT at senior provincials, in Toronto recently. All three swimmers put in very respectable showings. Dominque finished first in both 100 Back and 200 Back with times of 1:06.05 and 2:18.06 respectively. She also placed sixth in 400 IM going 5:10.75., nineth in 200 Freestyle, tenth in 200 Butterfly and thirteenth in 100 Butterfly. Jennifer Leckie finished fifth in 100 Breaststroke going 1:16.98, forty-first in 200 Breaststroke and 113th in 50 Freestyle, Bryanna Penno finished 26th in 200br, 31st in 100br, 43rd 100fly and 67th in...
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Mme. Bouchard’s World Famous Energy Bars
Everyone loves and wants these bars! Here is her recipe.
Energy Bars
3/4 cup smooth peanut butter
3/4 cup liquid honey
3/4 cup packed brown sugar
1/2 cup unsweetened cocoa powder
1 1/2 cups quick cooking oatmeal (not instant)
1 1/4 cups rice krispies
1 cup dried cranberries, raisins or chopped apricots
1 cup coarsely chopped unsalted peanuts
Spray 13 x 9 in. pan with cooking spray. In saucepan, combine peanut butter, honey, brown sugar and cocoa. Cook over medium heat for 6 minutes, stirring often or until smooth.
Remove saucepan from heat. Stir in oatmeal, cereal, fruit and peanuts. Press batter...
Heads Up for Swim-a-thon
Keep your eyes and ears open as lots of information will be coming your way. The Titans will be conducting a Swim-a-thon in early April to raise funds for the Club. All swimmers will be encouraged to participate. Your volunteers for this event are Michelle Seguin, Dawn Leppert and Kelly Ryan. Please direct any questions to them....
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